Privacy Policy
Last updated: March 2026
This privacy policy describes how Fasting Diet Guide ("we", "us", "our") handles information when you visit fasting-diet-guide.com. We have designed this site to collect as little data as possible while still understanding how our content is used.
Data We Collect
We collect no personally identifiable information. We do not ask for your name, email address, or any account details to access content on this site.
We use Plausible Analytics to understand aggregate traffic patterns. Plausible is a privacy-first analytics platform that does not use cookies, does not track individuals across sessions or sites, and collects no personal data. All data is aggregated and anonymous.
Cookies
This site does not set any cookies. Plausible Analytics operates without cookies by design. No consent banner is required because no tracking cookies are deployed.
The Fasting Calculator
The Fasting Calculator on this site performs all calculations locally in your browser. No data you enter into the calculator (weight, age, height, or other inputs) is transmitted to our servers, stored, or processed by us in any way. Calculation results exist only in your browser session.
Third-Party Links
This site contains links to third-party services including app stores (Apple App Store, Google Play Store). When you follow these links, you are subject to the privacy policies of those third-party platforms. We are not responsible for third-party privacy practices.
App download links point to third-party platforms (Apple App Store, Google Play Store). All recommendations on this site are based on independent evaluation and are not influenced by any commercial relationship.
Medical Disclaimer
Content on this site is provided for educational purposes only and does not constitute medical advice. No patient-provider relationship is created by visiting this site. Dr. Sarah Patel does not collect or process any health-related data from site visitors.
GDPR Compliance
For visitors in the European Economic Area: we do not process personal data as defined under GDPR. Because we collect no personal data and use no cookies, no consent is required for our analytics implementation.
CCPA Compliance
For California residents: we do not sell personal information as defined under CCPA. We do not collect personal information from site visitors.
Children's Privacy
This site is not directed at children under 13. We do not knowingly collect information from children. The medical content on this site is intended for adults.
Changes to This Policy
We may update this privacy policy periodically. Changes will be reflected in the "Last updated" date at the top. Continued use of the site after updates constitutes acceptance of the revised terms.
Contact
Questions about this privacy policy: privacy@fasting-diet-guide.com